Anti Aging Benefits of Fennel Herb









Fennel is a perennial herb attractive and very high for the Mediterranean.Generally seen after a long-head features a large army of anti-aging and weight loss, has a spicy flavor reminiscent of anise or licorice. Plants are usually used to flavor recipes Europe - notably France and Italy - as in India. Oilseeds are sometimes a little taste drinks too much.

Anti-aging herb

The plant is an amazing variety of anti-aging properties and is said to contribute to the strength and durability. Often used in facial steam mixtures to combat signs of aging, cleans the pores while at the same time. Also included in the anti-wrinkle creams and many products such as perfumes, soaps, body and facial creams.

Fennel is rich in vitamin C, stimulating and detoxifying and amino acid arginine, which helps repair tissue that prevents aging. All this, along with minerals like magnesium and cobalt present in the essential oils of plants and the protection of human eye diseases associated with aging, such as macular degeneration and inflammation. Herbalists often recommend that the juice from the leaves are applied on site to eye fatigue and irritation to subside.

Plants are a great source of vitamin C which helps regulate the immune system and protects the nerves and the effects of aging brains. It is also a source of folic acid that helps in cell division and a reduced risk of cardiovascular disease and the body needs sugar and amino acids.

Other Features

Rich in fiber, this herb is also believed to lower cholesterol. Plant seeds to efficiently help the liver detoxify the body more. It is considered a great antidote to sadness, anxiety, insomnia and stress. It can also reduce water retention and thus remove the toxic waste and prescribed burning of kidney stones and urinary tract infections.

Seeds are known to relax smooth muscles and thus help in digestion, particularly fat. If you chew the seeds inhibit appetite, according to the help to lose weight.

Methods of consumption

This plant is one of the most popular herbs for versatility. - Can be included, such as herbal tea - and includes a cooker. But remember the old adage that much of what is as bad as too little. That moderate exercise and a number of facilities "essential components of oil and chemical reactions such as palpitations, shortness of breath and an irregular heartbeat and consumed in large quantities.

Fennel is considered a blessing from all corners of each part of the roots of plants and seeds can be used, ranging from cosmetics to cooking for medical purposes. This age-old herbal recipe remains widely praised as a weight for age and center today against the reduction. It's a good thing in the world today is full of additives and chemicals not only locally applicable to our bodies, but also frequently consumed.

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