Good Herbs for Menopause

If there's one thing women would do anything to avoid it, that it is painful and uncomfortable sensation of having a menopause. The women have frequent mood swings, because this biological phase passes. Whereas the female nature, in order to undergo this stage, there is no escape from this. However, there are procedures you can do to the distraction of having a curious relief menopause. One way to do this is to give yourself with the perfect herbs that are good for menopause. These herbs vary accordingly that each equipped with a certain type and function. It 'just wise to be familiar with some of these herbs.

Dong Quai

Or, scientifically known as Dong Quai Angelica Sinensis, a plant is very popular for Asians, because it is an herb proven to help to replace estrogen that was taken out of your body. The hormonal balance in your body then this herb is not well controlled, she is also a good source of vitamin E and iron. Dong quai, when used regularly, is a highly effective treatment for menopause. For some people, this herb is known as a tonic to the female because of the benefits that women can achieve this.

Black Cohosh

Black cohosh is an herb that luteinizing hormone is the main contribution of the various symptoms of menopause that women experience decreases. This particular hormone is needed to be reduced otherwise you experience symptoms such as hot flashes.Being able to reduce the luteinizing hormone makes a good transition plant.

Wild Yam

Ideal for estrogen replacement therapy, wild yam is usually preferred by women, it is best to make your vaginal dryness during the period of work experience after menopause. Wild yam has a very negative and flexible use. The user can not only be used during and after menopause, but also for the phase of menopause. This herb has effects on pre-menopausal symptoms.

Agnus Castus

The Agnus castus, also known as chaste berry, is a popular herb used throughout the world as a tonic for women's health into consideration. This herb contains components that the condition of the pituitary gland, which is the gland in the body that are responsible for balancing the body's hormonal activity would improve. Because of the existence of agnus castus, it can be used effectively to ensure a normal balance of hormones.

There is no need to frown and moan at everything and everyone if menopause is waiting around the corner. When the herbs that will surely help you know the problems of menopause, menopause certainly not be a burden for you. Go for natural ways to treat menopause, since it does not give harmful effects on your body. But apart from the herbs mentioned here, there are certain procedures that will definitely help with your problem. It 's better if you read some magazines that you can teach what to do for you to join easily and well.

Menopause Formulas are available from your local or internet vitamin store. always choose name brands to ensure the quality of what you pay for better health.